- 1. BAKED TOFU
- Place ingredients in a ... oiled cookie sheet and bake at 350 degrees for 40-45 minutes. Serve with rice or in tacos, burritos, etc.
Ingredients: 7 (aminos .. garlic .. onion .. tamari ...)
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- 2. HOT AND SPICY BAKED TOFU AND BROCCOLI STIR-FRY
- In a medium saucepan, saute the tofu and broccoli in oil ... Yield: 2 to 3 servings.
Ingredients: 8 (flowerets .. oil .. tamari .. temperature .. tofu ...)
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- 3. TOFU CHEESE 'N VEGIE BAKE
- Preheat oven to 350 ... to make marinade for tofu. Slice tofu in ... over all, cover, and bake at 350 degrees for ... regular or 4 generous servings.
Ingredients: 11 (choice .. rosemary .. sage .. salt .. sauce .. thinly ...)
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- 4. BAKED TOFU AND HAM, TOPPED WITH CHEESE
- Drain water well from tofu. Slice it in ... top with cheese sauce. Bake at 200 degrees C. for 15 minutes or until golden brown.
Ingredients: 8 (garlic .. ham .. puree .. sauce .. sugar .. tofu ...)
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- 5. TOFU PASTA BAKE
- Mix tofu, egg white, cottage ... and sprinkle with cheese. Bake at 350 degrees for ... low fat, no sodium recipe.
Ingredients: 7 (cheese .. parsley .. sauce .. shells .. tofu ...)
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- 6. BAKED TOFU LOAF
- Squeeze water from tofu square. Combine with next ... cup of bread crumbs. Bake at 375 degrees for ... with green onions. Serves 8.
Ingredients: 12 (carrots .. crumbs .. eggs .. msg .. onion .. pork ...)
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- 7. HAMBURGER BAKED WITH TOFU
- Place tofu in colander to drain. ... crumbs, dot with butter. Bake 20 minutes or until well-browned at 350 degrees.
Ingredients: 6 (mushrooms .. oil .. tofu ...)
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- 8. HEARTY BAKED SPINACH AND TOFU
- Place tofu in blender; blend until ... 1 1/2 quart casserole. Bake uncovered at 350 degrees ... and sesame seeds. 6 servings.
Ingredients: 12 (almonds .. cheese .. juice .. oil .. rice .. rings ...)
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- 9. VEGETARIAN CHILI
- Before you begin, thinly slice tofu and lay out on ... about 30 minutes. Serves 8-10.
Ingredients: 13 (corn .. garlic .. ketchup .. masa .. oil .. onions ...)
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- 10. APPLE PIE MUFFINS
- 1. Preheat oven to 375 degrees. Cream tofu, bananas, egg replacer, ... batter into cups and bake 20-25 minutes. Cool briefly ... finish cooking on wire rack.
Ingredients: 17 (bran .. cinnamon .. dice .. egg .. flour .. honey ...)
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