- 1. BATTER COATED FRIED FISH
- Thaw fish, if frozen. Measure thickness of ... fork. Drain on paper towels.
Ingredients: 5 (flour .. milk .. salt ...)
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- 2. BAKED DEVILED ORANGE ROUGHY
- Thaw fish, if frozen. Cut fillets into ... Spread mixture over fish. Bake at 450 degrees for ... easily with fork. Serves 6.
Ingredients: 12 (cheese .. crumbs .. juice .. milk .. mustard .. paprika ...)
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- 3. BAKED ORANGE ROUGHY
- Place fish in baking dish. Mix rest of ingredients together. Spoon over fish. Bake in covered dish at 350 degrees for 45 minutes.
Ingredients: 4 (pineapple .. roughy .. soup .. vegetables)
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- 4. "BAKED FISH IN FOIL"
- 1. For each piece ... minutes. 6. Optional: serve baked fish with macaroni and cheese and fresh garden peas.
Ingredients: 5 (foil .. form .. lemon .. roughy ...)
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- 5. EASY CHEESY FISH BAKE
- Thaw fish, if frozen. Cut fillets into ... rice, dillweed and fish. Bake, covered, in a ... or twice. Makes 4 servings.
Ingredients: 6 (milk .. peas .. rice .. spread ...)
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- 6. FISH FILETS BAKED IN SOUR CREAM
- Let frozen fish thaw until filets ... fish. Sprinkle with paprika. Bake in a 400 degree ... servings. Great with brown rice.
Ingredients: 7 (cream .. herbs .. mustard .. paprika ...)
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- 7. FISH BROCCOLI ROLLUPS
- Steam broccoli until tender. ... and sprinkle with almonds. Bake at 350 degrees for ... rice and fresh fruit salad.
Ingredients: 10 (almonds .. flour .. half .. lemon .. sherry ...)
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- 8. HERBED PEPPER RED SNAPPER
- In a medium saucepan ... over; cover with foil. Bake at 350 degrees until ... green onion tops and orange slices. Makes 4 servings.
Ingredients: 11 (cheese .. fillets .. granules .. herbes .. juice ...)
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- 9. MICROWAVED FILLET OF SOLE IN LEMON BUTTER
- Place butter in baking dish. Microwave on high until melted, about 1 minute. Blend in remaining ingredients except fish. Coat both sides of fillets ...
Ingredients: 8 (flour .. juice .. parsley .. salt ...)
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- 10. SPINACH AND RICE FISH ROLL-UPS
- Heat oven to 400 ... dish; cover with foil. Bake at 400 degrees F. ... white wine in baking dish.)
Ingredients: 12 (cheese .. juice .. mozzarella .. oil .. onion .. rice ...)
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