|Fish Steaks and Fillets|
|by Michele Scicolone|
A Particular Palate Cookbook. No bones about it! Not only is fish nutritious and low in calories and fat, it's also wonderfully delicious--and a s...
1 - 10 of 97 for baked flounder fillet
Result Page: 1
Sprinkle bread crumbs and garlic powder over flounder or scallops and ... lemon over all. Bake 350 degrees for ... with soy sauce to taste. Serves 4 to 5.
About 45 minutes before serving, sprinkle flounder fillets lightly on both ... pour over fish. Bake 20 minutes, or ... along its sides. Makes 6 servings.
Poach scallops in ... mix on each fillet and roll. Place seam side down in pan. Bake at 375 degrees ... mix while baking. Flounder or grey sole ... and add Parmesan cheese.
Heat a large ... spray. Place 1 flounder fillet skinned-side up on ... salt, and parsley. Bake for 20 minutes ... is white and flakes easily with a fork.
Oil 9 x ... dish. Put fish fillets in single layer. ... over fish. Sprinkle minced onion, parsley and pimento over all. Bake at 350 degrees for 40 minutes.
1. Wash and dry fillets, rub with ... white wine over fillets. 3. Bake at 350 degrees for 30 minutes, covered. Sprinkle with paprika. Serve with vegetables.
Sprinkle flounder with salt and lemon juice; dot with butter. Place in foil-lined baking pan. Bake at 350 degrees for 20 minutes or until brown.
Saute onions in ... oil. Place a fillet on each piece; ... together and seal. Bake at 400 degrees ... 4 servings, Approximately 225 calories per serving.
Place fillets in long baking ... and other ingredients. Bake in 400 degree ... 10 minutes more. Sauce: Melt butter. Stir in flour. Add milk. Add cheese.
Rinse fillets and wipe dry. ... with reserved butter. Sprinkle fillets with bread crumbs and paprika. Bake uncovered for 20 to 25 minutes at 350 degrees.
Result Page: 1
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