- 1. FIRE ENGINE (BAHAMIAN DISH)
- Pour vegetable oil into a pan along with chopped onions. Cook over medium heat until onion is soft. Stir in the can of tomato paste until onions and ...
Ingredients: 7 (beef .. oil .. onion .. rice .. thyme ...)
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- 2. BAHAMIAN BAKED MACARONI AND CHEESE
- Boil elbow macaroni as directed on the box. Drain and return to the pot it was boiled in. Add grated cheese and remaining ingredients. Stir until ...
Ingredients: 9 (eggs .. macaroni .. milk ...)
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- 3. BAHAMIAN FISH CHOWDER
- Heat oil, add onions and garlic. Cook 5 minutes. Add curry and cook 1 minute. Add tomatoes, Tabasco and water. Simmer 15 minutes. Add cod and cook 5 ...
Ingredients: 8 (cubes .. garlic .. oil .. onion .. tabasco .. tomatoes ...)
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- 4. BAHAMIAN FISH CHOWDER
- Wash and dry fish; remove skin and bones; cut into 2 inch cubes. Sprinkle with salt and lemon juice. Fry salt pork in saucepan until brown; discard ...
Ingredients: 15 (crackers .. juice .. leaves .. parsley .. peppercorns ...)
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- 5. BAHAMIAN PEAS AND RICE
- Fry onion and bacon in the butter until brown. Add 1 can tomatoes, cook to reduce fluid contents, 15 minutes. Add peas, salt, pepper and thyme (a ...
Ingredients: 8 (peas .. rice .. thyme .. tomatoes ...)
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- 6. BAHAMIAN PIGEON PEAS AND RICE
- Cut bacon to bite size pieces. Fry to tender 3 tablespoons of bacon drippings. Don't fry bacon hard. Add onions and saute until translucent. Add ...
Ingredients: 13 (leaves .. onion .. oregano .. peas .. rice .. thyme ...)
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- 7. BAHAMIAN PINEAPPLE FLAMBE
- Take a large pineapple and cut off its head about 1 1/2 inches from top. Remove meat, taking care not to pierce through butter shell. Dice the ...
Ingredients: 6 (brandy .. cinnamon .. cream .. pineapple .. rum ...)
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- 8. BAHAMIAN STYLE CONCH SALAD
- Squeeze limes and defrost conch in the lime juice. Meanwhile get the vegetables together in a large bowl. Add to lime juice. While conch is still ...
Ingredients: 8 (limes ...)
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- 9. CONCH FRITTERS BAHAMIAN RECIPE
- Take stewed tomatoes, onion, bell pepper, hot peppers and put into food processor. Chop very well. Add chopped conch. Pour into bowl and add baking ...
Ingredients: 8 (flour .. less .. oil .. tomatoes ...)
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- 10. ROAST BAHAMIAN LOBSTER WITH CHILIES, SAFFRON, VANILLA AND RUM
- 1. Split the lobster tails open. Season it with thyme, salt and pepper. Coat with olive oil. Place in an oven proof pan. Roast the lobster in a 350 ...
Ingredients: 10 (oil .. rum .. saffron .. tails .. thyme .. vanilla ...)
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