- 1. STIR-FRIED ASPARAGUS WITH SOY SAUCE
- In a small bowl, combine soy sauce, ginger and garlic ... soy mixture and the asparagus, and stir fry ... 1 gm; Sodium 311 mg.
Ingredients: 6 (oil .. pieces .. sauce .. seeds ...)
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- 2. CHICKEN AND ASPARAGUS STIR-FRY
- 1. Cut chicken into ... woody bottom ends from asparagus and discard. Cut asparagus ... a small bowl, combine soy sauce, cornstarch, sherry and ... over rice. Makes 4 servings.
Ingredients: 15 (asparagus .. breasts .. broth .. cashews .. cornstarch ...)
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- 3. ASPARAGUS & CHICKEN SALAD
- Wash and peel asparagus. Cut diagonally into ... in chicken broth and soy sauce. Cover and cook ... and toss until well blended.
Ingredients: 8 (asparagus .. broth .. oil .. salt .. sauce .. strips ...)
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- 4. ASPARAGUS TIPS ORIENTAL
- Serve this dish over ... this dish out. Cut asparagus in 2-inch strips. Heat ... for 3 minutes. Add Soy sauce, sesame seeds, and ... and serve. Makes 4 portions.
Ingredients: 6 (diagonally .. oil .. sauce ...)
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- 5. CHICKEN-ASPARAGUS CASSEROLE
- Cook and cut up ... all ingredients except chicken, asparagus, and almonds. Layer in baking dish: asparagus, chicken, sauce, and almonds. Bake at 350 degrees until bubbly.
Ingredients: 13 (accent .. almonds .. asparagus .. breasts .. milk ...)
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- 6. PEPPERED BEEF AND ASPARAGUS
- In a small bowl stir together water, soy sauce, cornstarch, pepper, garlic ... over high heat. Add asparagus and stir-fry 3 to ... pepper fan. Makes 4 servings.
Ingredients: 13 (cornstarch .. garlic .. oil .. sauce ...)
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- 7. STEAK ASPARAGUS STIR FRY
- (Using leftover steak. May ... meat, 1 fat. Cut asparagus into 2 inch lengths, ... powdered chicken broth, cornstarch, soy sauce and mustard in small ... shoots; cook until heated through.
Ingredients: 11 (asparagus .. broth .. cornstarch .. mustard .. oil ...)
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- 8. ASPARAGUS - TOMATO STIR - FRY
- Blend water into cornstarch. Stir in soy sauce and salt. Set aside. ... the woody bases from asparagus. Bias-slice asparagus crosswise ... at once. Makes 6 servings.
Ingredients: 9 (asparagus .. cornstarch .. lengths .. mushrooms ...)
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- 9. ASPARAGUS WITH GARLIC BUTTER
- Cut asparagus into 1 inch pieces. ... saucepan, add garlic and soy sauce. Cook over low ... coat. 6 to 8 servings.
Ingredients: 4 (sauce ...)
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- 10. CHINESE ASPARAGUS SALAD
- Cook asparagus for 3 minutes in ... bowl. Add asparagus and chill.
Ingredients: 6 (asparagus .. honey .. oil .. sauce .. seeds .. vinegar)
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