|Modern South African Cuisine|
|by Garth Stroebel|
Garth Stroebel is at the forefront of development of an exciting new cuisine emerging in South Africa - Modern South African cuisine.
Results 1 - 10 of 388 for asparagus sauces
Snap the tough ends off the asparagus. The ends ... 1/3 cup blanched almonds. Serves 6 to 8. This Hollandaise sauce is also good for making Eggs Benedict.
Have all ingredients ... and vegetables, especially asparagus! Variation: Add ... 29mg phosphorus, 105.32IU Vitamin A, .17mcg Vitamin B12, 1.69mg Vitamin C.
Spring is in the air. Young, tender asparagus topped with easy-to-prepare ... 5g; Cholesterol 0mg; Sodium 95mg; Carbohydrate 12g; Fiber 4g; Protein 4g e
Peel the asparagus if necessary, snap ... thyme. Adjust seasoning, adding salt and pepper if desired. Divide puree among 4 serving dishes. Top with asparagus.
Cook rice as directed, keep warm. Dip chicken into egg whites, coat with breadcrumbs. In a skillet over medium heat, add oil and chicken, cook for 15 ...
1. Take each asparagus spear and bend ... HEALTH NOTE: To reduce fat and calories, use light dairy sour cream and light mayonnaise in the sour cream sauce.
Make white sauce ... to sauce. Drain asparagus and add to ... Bake in 350 degree oven for 15 to 20 minutes until hot and bread crumbs are brown. Serves 6.
In a small ... mixture and the asparagus, and stir ... Calories 86; Protein 4 gms; Cholesterol 0 mg; Total Fat 6 gms, Saturated Fat 1 gm; Sodium 311 mg.
Take each asparagus spear and snap ... Prepare Herbed Tomato Sauce by combining all the ingredients in a saucepan and heat to boiling. Pour over hot asparagus.
Rinse asparagus. Snap off ... minutes or until tender. Drain and arrange spears on a serving platter. Pour sauce over spears and serve. Makes 4 servings.
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