- 1. LOW FAT APPLE SAUCE CARROT CAKE
- Mix sugar with dry ... Combine. Fold in grated carrot. Bake in 9"x9" ... ice with your favorite frosting.
Ingredients: 14 (applesauce .. carrot .. egg .. extract .. flour ...)
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- 2. MADRAS CURRY SAUCE
- This is a simple curry sauce which can be easily ... the onions, garlic and carrots, without browning, but ... brown. Wash and core apples, leaving on most ... Serve with rice, if desired.
Ingredients: 9 (broth .. milk ...)
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- 3. SPICY VEGETARIAN CHILE
- Peel then grate the carrots with the large end ... and the Granny Smith apple. Dice the onions ... Add spices, beans, tomato sauce and tomato paste. Let ... pound and a half. .
Ingredients: 19 (beans .. carrots .. celery .. onion .. sauce .. tomatoes ...)
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- 4. LEMON CHICKEN STIR-FRY WITH EQUAL
- 10% calorie reduction from ... stock, lemon juice, cornstarch, apple juice, soy sauce, chili sauce and ... substitute 3 packets Equal® sweetener. Equal
Ingredients: 13 (celery .. cornstarch .. granules .. juice .. oil ...)
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- 5. BREAD-IN-A-JAR FOR GIFT GIVING
- This recipe is easy to do, but the instructions must be followed exactly. The nicest thing about giving Bread-In-A-Jar is that those who receive it ...
Ingredients: 9 (apricot .. bananas .. carrots .. cranberries .. peaches ...)
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- 6. BREAD-IN-A-JAR FOR GIFT GIVING
- This recipe is easy to do, but the instructions must be followed exactly. The nicest thing about giving "bread in a jar" is that those who receive it ...
Ingredients: 20 (bananas .. carrots .. cinnamon .. cloves .. cranberries ...)
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- 7. GARLIC CHICKEN
- Cut chicken into 1-inch ... small bowl, combine soy sauce, apple juice, cornstarch and 1/3 ... over high heat. Add carrots and garlic. Using a ... Serve over rice. 6 servings.
Ingredients: 9 (cornstarch .. oil .. sauce ...)
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- 8. SESAME TUNA SALAD
- Mix together all the ingredients, except the dressing and sesame seeds. Add the dressing and thoroughly mix. Sprinkle with sesame seeds. Mix and use ...
Ingredients: 13 (apple .. carrot .. chestnuts .. oil .. onion .. sauce ...)
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- 9. WOK CHICKEN AND PEACHES
- Slice chicken breast in ... peaches, 1 tablespoon teriyaki sauce, 1/2 teaspoon apple pie spice. Marinate for ... Slice peppers, celery and carrot in long strips. Marinate ... vegetables over bed of rice.
Ingredients: 11 (carrot .. cinnamon .. oil .. peaches .. rice .. sauce ...)
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- 10. BROCCOLI AND CAULIFLOWER MIX
- Mix sauce ingredients together. Place vegetables in deep bowl. Pour sauce over and stir to coat. Cover and chill a few hours.
Ingredients: 10 (mayonnaise .. oil .. pieces .. sugar .. vinegar ...)
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