- 1. BRAN AND PUMPKIN MUFFINS
- Preheat oven to 425 ... a large bowl. Mix all other ingredients in a ... just to mix. Line muffin pans with paper baking ... overcook. This makes 12 muffins. Each muffin has about 120 calories.
Ingredients: 11 (bran .. cinnamon .. eggs .. juice .. milk .. nutmeg ...)
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- 2. PUMPKIN BRAN MUFFINS
- Use cooking spray or 12 (2 1/2") muffin cups. Combine first six ... 38 grams, Sodium 290 grams.
Ingredients: 11 (cereal .. cinnamon .. flour .. milk .. salt .. soda ...)
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- 3. PUMPKIN BRAN MUFFINS
- Combine all ingredients. Spoon in muffin pans sprayed with Pam. ... 20 minutes. Makes 12 muffins. 3 muffins equal ... the Weight Watchers Diet Plan.
Ingredients: 11 (cinnamon .. eggs .. flakes .. low .. milk .. optional ...)
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- 4. PUMPKIN BRAN MUFFINS
- Combine all ingredients in mixing bowl. ... Spoon in lightly oiled muffin cups. Sprinkle on wheat ... 15 minutes. Yield: 8 muffins, 148 calories.
Ingredients: 11 (bran .. cinnamon .. egg .. flour .. germ .. juice ...)
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- 5. PUMPKIN BRAN MUFFINS
- No fat or cholesterol. ... whites 1 c. canned pumpkin 1 c. natural high fiber bran cereal 3/4 c. skim ... Spray 12 (2 1/2") muffin cups with cooking spray. ... for 18 to 20 minutes.
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- 6. PUMPKIN BRAN RAISIN MUFFINS
- Beat 4 eggs, add ... white sugar, 2 cups pumpkin, 2 teaspoons soda, ... beat. Add 3 cups bran, 2 cups whole ... Mix well. Bake in muffin tins. Bake at 350 ... minutes. Makes 2 dozen muffins.
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- 7. PUMPKIN BRAN MUFFINS
- In a small mixing bowl combine bran and milk; let stand for 3 minutes. Stir in the pumpkin, egg, brown sugar, ... in chopped pecans. Grease muffin cups; fill 2/3 full. ... dietary fiber, 6% USRDA calcium.
Ingredients: 14 (cereal .. cinnamon .. flour .. germ .. halves .. milk ...)
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- 8. PUMPKIN OAK BRAN MUFFINS
- Combine oat bran, brown sugar, flour, baking powder, pumpkin pie spice, and salt ... are moistened. Spoon into muffin pans coated with vegetable ... pans immediately. Makes 1 dozen.
Ingredients: 11 (bran .. flour .. milk .. oil .. salt .. spice .. spray ...)
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- 9. PUMPKIN-OAT BRAN MUFFINS
- Combine oat bran, brown sugar, flour, baking powder, pumpkin pie spice and salt ... are moistened. Spoon into muffin pans coated with cooking ... immediately. Makes 1 dozen muffins.
Ingredients: 11 (bran .. flour .. milk .. oil .. spice .. spray ...)
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- 10. PUMPKIN-OAT BRAN MUFFINS
- Preheat oven to 425 degrees. Combine oat bran, brown sugar, flour, baking powder, pumpkin pie spice, salt in ... until moistened. Spoon into muffin pans coated with cooking ... 1 dozen. 138 calories each.
Ingredients: 11 (bran .. flour .. milk .. oil .. salt .. spice .. spray ...)
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