- 1. LOW FAT CHICKEN ALFREDO
- Cut chicken breast into ... oil over medium to medium-low heat. Dice onions and ... of spaghetti with Chicken Alfredo combination and then sprinkle ... lucky to serve 3!) . Warwick
Ingredients: 10 (allspice .. basil .. breast .. cheese .. cream ...)
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- 2. LOW FAT FETTUCCINE ALFREDO
- Cook pasta, drain immediately return to pan. Add olive oil, toss to coat. Add milk, cheese, onion, basil, lemon peel, garlic powder, pepper. Cook ...
Ingredients: 9 (basil .. cheese .. milk .. oil .. onion .. peel ...)
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- 3. CHICKEN ALFREDO (LOW FAT)
- In a saucepan over low heat, blend flour, liquid ... and chicken broth. Serves 6.
Ingredients: 11 (broth .. buds .. cheese .. flour .. milk ...)
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- 4. LOW FAT ALFREDO SAUCE
- Warm milk, add cheese until melted and thickened. Add pepper. I usually add a medium white sauce to make more and lighten the taste. Also, crab meat, ...
Ingredients: 3 (fat .. milk ...)
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- 5. LOW FAT ALFREDO SAUCE
- Melt butter-butter in saucepan over medium heat. Add flour; cook, stirring, 1 minute. Whisk in milk, salt, pepper and nutmeg. Bring to a boil, ...
Ingredients: 8 (cheese .. flour .. milk .. nutmeg .. salt ...)
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- 6. LOW FAT NOODLES ALFREDO
- Cook noodles according to package directions, omitting the salt. Drain well and return to the cooking pot. Add the Ricotta cheese, yogurt, Parmesan ...
Ingredients: 6 (cheese .. noodles .. yogurt ...)
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- 7. LOW-FAT ALFREDO SAUCE
- Heat milk over medium heat and add spices. When hot add Parmesan cheese. Mix cornstarch with 2 or 3 tablespoons of milk and add to hot mixture. Heat ...
Ingredients: 7 (basil .. cheese .. cornstarch .. milk .. salt ...)
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- 8. CHICKEN FETTUCINI
- Cook chicken breast until ... and both envelopes of Alfredo sauce mix with butter ... sauce pan. Stir over low heat until consistency is ... Garnish with broccoli and almonds.
Ingredients: 10 (breast .. cheese .. half .. milk .. noodles .. salt ...)
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- 9. CREAMY PASTA ALFREDO
- Place cottage cheese, garlic ... cream sauce over medium low heat to thicken slightly ... tomato. Add seafood if desired.
Ingredients: 12 (cheese .. flour .. juice .. milk .. mustard .. pasta ...)
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- 10. FETTUCINI ALFREDO
- Serves 3 Cook fettucini. Toss fettucini with diet butter until mixed well. In separate bowl, mix skim milk and yogurt thoroughly until blended. Add ...
Ingredients: 7 (cheese .. fettucini .. milk .. yogurt ...)
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