|Pacific Light Cooking|
|by Ruth Law|
Over the past eighteen years, Ruth Law has travelled through China, Japan, Korea, and Hawaii, collecting hundreds of recipes for light and nutriti...
1 - 10 of 63 for tuna steak
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In a shallow ... 2 8 oz tuna steaks, you might ... tuna. For grilled squash, brush with marinade frequently during grilling, and grill until just tender.
Create an easy, ... or broiled finfish (tuna, swordfish, mahi ... thickness) of tuna steak, broil or ... C 35%DV; Calcium 6%DV; Iron 10%DV *Daily Value e
Combine 1/4 cup ... sauce often. Place tuna on grill. Brush ... minutes per side, constantly brushing with sauce. Remove bok choy and tuna from grill, serve.
Marinate tuna steaks with whole bottle ... side until done. It will flake easily when fully cooked. Great in summer with green beans and salad! Serves 4.
In a container ... enough to hold tuna in a single ... on the tuna steaks. Place on ... This is a great way to use Market Day tuna steaks! Makes 2 servings.
Combine salad dressing, ... Blend thoroughly. Add tuna steaks to the blended ... steaks. Place steaks in oven and bake an additional 10 minutes. Serves 6.
Mix ingredients and brush onto tuna steak. Refrigerate for several hours. Grill for 4 minutes per side or until steaks just begin to flake.
Remove skin from the tuna. Preheat a ... 5 minutes. Add the steaks. Microwave at high for 1-3 minutes or until fresh flakes easily and is no longer pink.
Start coals, start ... plate, place a tuna steak on top of ... yellow rice around plate. Spoon sauce over tuna and sprinkle with crystallized minced ginger.
Mix ingredients and pour over tuna steaks. Marinate for 1 hour. Grill to desired doneness.
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