|Low-Fat Gourmet Chicken|
|by Eleanor Clark|
Jackie Eddy and Eleanor Clark have developed delicious recipes low in both fat and cholesterol that are certain to delight any palate.
Tip: Try sauce for chicken for more results.
1 - 10 of 17 for african sauce for chicken
Result Page: 1
Brown ground beef and onions. Drain. Mix beef and onions with rest of ingredients. Bake at 350 degrees for 1 hour, uncovered.
Brown meat in ... and green pepper. Let simmer until tender. Add rice, pimento, soy sauce, soups, and water. Mix and bake in 350 degree oven for 1 hour.
1. Cook meat ... spinach and salt to taste (and dried pepper if used). Simmer 8 minutes. Serve over rice. This recipe can be used for beef, chicken or fish.
Brown meat and ... Bake at 350 degrees for 1 1/2 hours. Keep covered for first hour and then remove cover for last half hour for browning. Serves 6 to 8.
Brown and drain ... water, and soy sauce. Mix thoroughly ... casserole. Bake 1 hour (or more until rice is done) in a 350 degree oven for 45 to 60 minutes.
Saute in butter, ... pepper. Add tomato sauce, canned tomatoes, ... thick. Add cooked chicken. Serve on ... chunks, sliced bananas, coconut and peanuts.
Add celery and ... soup, rice, soy sauce, and water. ... greased casserole. Bake 2 hours at 350 degrees. Stir a couple times because rise sticks to bottom.
Saute onion in ... and pepper, Worcestershire sauce and cook a ... cooked cut up chicken. Cook until ... boil and reduce heat to simmer 15 to 20 minutes.
Brown meat and onion; mix together all ingredients. Pour into large baking dish. Bake 1 1/2 hours at 350 degrees. Serves 12-15.
Brown first 3 ingredients. Put in casserole and add the remaining ingredients. Pour 1 3/4 cup boiling water over top. Bake 2 hours at 325 degrees.
Result Page: 1
top of page