|Low-carb Meals in Minutes|
|by Linda Gassenheimer|
Many people achieve weight loss and improve their cardiovascular health by managing their intake of carbohydrates and protein.
Results 1 - 10 of 226 for 4 ingredients or less
Preheat oven to 400°F Mix dry ingredients; (Optional: add spices or herbs here.) Mix ... enough, you can tuck things like sausages in, like pigs in blankets.)
13 x 9 ... into 1/2" to 1/4" pieces. Combine all ingredients to make dough, ... 1 1/2 hours or until filling is ... light golden color on top – do not burn.
Cook the onion ... into the wet ingredients. Put hamburger ... fill buns, toasted or plain. May be ... also doubles easily by just doubling each ingredient.
Preheat oven to ... Fold in nuts and/or raisins, and carrots. ... 237. Fat - 10 grams. Carbohydrates - 29. 5 grams. Fiber - 2 grams. Protein - 5 grams. .
Wash and microwave ... squash is tender and liquid in center is hot and bubbling, about 4 minutes cooking time. Nuts can also be added to hollow of squash.
In a HUGE bowl, mix dry ingredients. In a ... and raisins (more or less of these, to ... Muffins freeze well. Makes 3-4 dozen or more, depending on size.
I have a ... a little more baking time than 7 minutes but check it after 7 minutes. You can add raisins or chopped nuts before baking and it's delicious.
Brown meat with 1/2 of the onion, salt and pepper. Add cumin, oregano and garlic. Meanwhile, heat all 3 cans of enchilada sauce. Heat oil in a pan, ...
After combining all ingredients, heat to ... potatoes are soft. Soup can be thickened by adding instant, mashed potatoes. Serve with sour cream mixed in.
Chop peaches and sprinkle on top of batter. Beat together cream cheese, 1/2 cup sugar and reserved peach liquid. Pour on top peaches. Combine 1 ...
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