- 1. HIGH CALORIE DRINK
- Combine all ingredients in electric blender, whip until smooth and frothy. Yield 3 cups.
Ingredients: 6 (extract .. germ .. honey .. milk .. strawberries ...)
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- 2. LOW CALORIE PEACH DRINK
- Remove the pit from peaches. Slice them, put into a blender along with the apple juice and non fat dry milk. Add 3 ice cubes. Blend for approximately ...
Ingredients: 5 (cubes .. juice .. milk ...)
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- 3. LOW CALORIE DRINK
- Pour 1 quart of ... cold. Then serve. This drink is called "Ice Water".
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- 4. CREAMY PINEAPPLE FREEZE
- In blender process pineapple juice and drink mix on low speed ... 2 hours. Makes 1 serving.
Ingredients: 4 (cubes .. nutmeg ...)
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- 5. FRUIT ICE CREAM
- Prepare dairy drink according to directions. Add ... serving. 1 milk. 1 fruit.
Ingredients: 3 (vanilla ...)
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- 6. LOW CAL SPICED TEA MIX
- Ingredients: 6 (cinnamon .. cloves .. replacement ...)
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- 7. MOCHA CHEESE PIE
- In small saucepan, soft ... protein, 1 milk, 5 calories. May vary the taste by using vanilla or strawberry drink and different flavorings.
Ingredients: 8 (cocoa .. coffee .. ricotta .. vanilla ...)
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- 8. RUBY PEACHES
- Place 1 peach half ... servings. Less than 75 calories per serving.
Ingredients: 5 (cornstarch .. halves .. preserves ...)
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- 9. SPA DRINK - NATURE IN A GLASS
- Grapefruit juice, unsweetened, mixed with 2 oz. water. 40 calories. Combine all ingredients ... with each of 3 drinks. Calories: 59. Combine ... total for the day: 462.
Ingredients: 24 (banana .. calories. .. cubes .. gazpacho .. juice ...)
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- 10. BAKED APPLES - LOW CALORIE
- Remove core from apples and place in baking dish. Put cinnamon and raisins in center of each apple. Pour soda over the apples in the pan. Bake at 350 ...
Ingredients: 4 (apple ...)
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