|Microwave for Health|
|by Lesley Wickham|
Looking at healthy eating in a new way, this book can help the reader understand the need for a wholesome healthy diet and show how best to achiev...
1 - 10 of 644 for 150 calorie
Looking for that ... can, with these 100-Calorie Pumpkin Pie Tartlets. ... des Produits Nestlé S.A., Vevey, Switzerland, used with permission. 'S® Pumpkin
If you have ... and 1/2 the calories of the normal ... until the mixture is "set" (about 4 hours or overnight). Serve as is or with fruit or whipped cream.
Our taste buds ... diet, too many calories are added to ... and frozen fruits processed in a blender or Vitamix. Cranberry juice or Cran-Grape work well!
In a non-stick ... this adds fat, calories and protein (and ... (for Sharwood's) Rice: 150 cal Marmalade: 10 ... Thai dinner! It's guaranteed to please! !
Coat a 9 ... (per serving): 255 calories, 11.7g total ... 1.5mg iron, less than 1mg Vitamin C, 3IU Vitamin D, 1.3g saturated fat, 4.3g polyunsaturated fat.
Combine all ingredients ... (per serving): 190 calories, 20.5g total ... sodium, 1.2mg calcium, 69.6IU Vitamin A, less than 1mg Vitamin C, less than 1mg iron.
Mix ingredients together and enjoy! Makes 1/4 cup, 70 calories per serving. & Rich Meade
Preheat oven to 350°F. Combine the cake mix, butter and evaporated milk. Spread 1/2 the mixture in a 13x9 inch pan. Bake 6 minutes at 350°F. Sprinkle ...
Blend cottage cheese ... thickens. Fill mini tarts with mix and top with blueberry preserve. Serving size 1 mini-tart. Estimated 200-250 calories per serving.
Preheat oven to 300 degrees F. Spray a low-fat, non-stick cooking oil onto an 8-1/2 x 11-inch baking dish. Mash graham crackers into crumbs in a food ...
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