- 1. 1/2 THE CALORIES JELLO
- If you have a ... quantity), and 1/2 the calories of the normal preparation. ... with fruit or whipped cream.
Ingredients: 5
|
- 2. 100-CALORIE PUMPKIN PIE TARTLETS
- Looking for that great ... you can, with these 100-Calorie Pumpkin Pie Tartlets. This ... Switzerland, used with permission. 'S® Pumpkin
Ingredients: 12 (cinnamon .. cornstarch .. cups .. milk .. pieces ...)
|
- 3. LOW-CALORIE THAI RED CURRY CHICKEN
- In a non-stick skillet ... but this adds fat, calories and protein (and the ... It's guaranteed to please! !
Ingredients: 9 (juice .. rice .. strips ...)
|
- 4. LOW CALORIE BLUEBERRY MINI-TART
- Blend cottage cheese and ... 1 mini-tart. Estimated 200-250 calories per serving.
Ingredients: 5 (cheese .. crusts .. milk ...)
|
- 5. 90 CALORIE BROWNIES
- Preheat oven to 300 degrees F. Spray a low-fat, non-stick cooking oil onto an 8-1/2 x 11-inch baking dish. Mash graham crackers into crumbs in a food ...
Ingredients: 11 (chips .. eggs .. extract .. granules .. salt .. sugar ...)
|
- 6. 100,000 CALORIE BARS
- Preheat oven to 350°F. Combine the cake mix, butter and evaporated milk. Spread 1/2 the mixture in a 13x9 inch pan. Bake 6 minutes at 350°F. Sprinkle ...
Ingredients: 6 (candy .. chips .. milk ...)
|
- 7. EASY BAKED LOW CALORIE EGGPLANT PARM
- For easy cleanup, line baking pan with foil and wipe with olive oil. Add garlic, oil, and salt and pepper to the diced tomatoes. Slice eggplant into ...
Ingredients: 6 (cheese .. eggplant .. garlic .. oil ...)
|
- 8. LOW CALORIE CHOCOLATE COVERED CHERRY TRIFLE
- One (16 oz.) can ... in cake. One low calorie white cake mix. Mix ... Garnish with a few cherries.
|
- 9. LOW CALORIE NON - FAT WHITE SAUCE
- Here is a good ... for making a low calorie non-fat white sauce. Mix ... creamed vegetables or tuna, etc..
Ingredients: 3 (cornstarch .. flakes .. milk)
|
- 10. VEGETABLE DIP (LOW CALORIE)
- Mix above ingredients together until smooth.
Ingredients: 6 (mayonnaise .. parsley .. salt .. yogurt ...)
|
