USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 package yields | 1 serving ]

LIBBY'S SPREADABLES Ready To Serve Sandwich Salads, Chicken Salad, shelf stable (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 145Calories From Fat 83
 
Calories145 kcal
Food Energy607 kj
Carbohydrates10.1 g
Calories from Carbohydrates39.39 kcal
% Calories from Carbohydrates27.17 %
Cholesterol26 mg
Fat9.4 g
Calories from Fat82.72 kcal
% Calories from Fat57.05 %
Monounsaturated Fat2.93 g
Polyunsaturated Fat3.58 g
Protein4.9 g
Calories from Protein20.09 kcal
% Calories from Protein13.86 %
Saturated Fat1.95 g
Ash1.9 g
Sodium, Na468 mg
Water73.7 g

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