Home  Forums  Potluck Recipes  New Recipes  Conversions  Cooking Times  Diet/Health Report  Nutrition Facts 
   
USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
Enter food name:
 

 
ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 package yields | 1 serving ]

STOUFFER'S HOMESTYLE Salisbury Steak in Gravy & Macaroni and Cheese, frozen entree (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 142Calories From Fat 69
 
Calories142 kcal
Calories594 kj
Carbohydrates9.7 g
Calories from Carbohydrates37.83 kcal
% Calories from Carbohydrates26.64 %
Cholesterol23 mg
Fat7.8 g
Calories from Fat68.64 kcal
% Calories from Fat48.34 %
Monounsaturated Fat2.92 g
Polyunsaturated Fat0.68 g
Protein8.3 g
Calories from Protein34.03 kcal
% Calories from Protein23.96 %
Saturated Fat2.94 g
Ash1.4 g
Calcium, Ca72 mg
Iron, Fe0.84 mg
Sodium, Na373 mg
Water72.8 g

  top of page

   
ADVERTISEMENT

COOKS.COM : COOKING, RECIPES AND MORE 0.50a
COPYRIGHT © 2009 The FOURnet Information Network | Privacy | Shopping | Guest Forum or Login
cpu: 0.02s