USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 package yields | 1 serving ]

BARBER FOODS Chicken Breast with Broccoli and Cheese Stuffing, frozen entree (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 155Calories From Fat 90
 
Calories155 kcal
Food Energy649 kj
Carbohydrates3.4 g
Calories from Carbohydrates13.26 kcal
% Calories from Carbohydrates8.55 %
Cholesterol37 mg
Fat10.2 g
Calories from Fat89.76 kcal
% Calories from Fat57.91 %
Monounsaturated Fat4.16 g
Polyunsaturated Fat1.63 g
Protein12.4 g
Calories from Protein50.84 kcal
% Calories from Protein32.8 %
Saturated Fat2.63 g
Ash10.2 g
Calcium, Ca70 mg
Sodium, Na310 mg
Vitamin A, IU50 IU
Vitamin C, ascorbic acid8 mg
Water63.8 g

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