USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 oz | 1 cupcake ]

Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 305Calories From Fat 33
 
Calories305 kcal
Food Energy1276 kj
Carbohydrates67.2 g
Calories from Carbohydrates262.08 kcal
% Calories from Carbohydrates85.93 %
Fat3.7 g
Calories from Fat32.56 kcal
% Calories from Fat10.68 %
Monounsaturated Fat1.849 g
Polyunsaturated Fat0.487 g
Protein4.3 g
Calories from Protein17.63 kcal
% Calories from Protein5.78 %
Saturated Fat1.084 g
Total Dietary Fiber4.3 g
Alanine0.192 g
Arginine0.206 g
Ash2 g
Aspartic acid0.329 g
Caffeine2 mg
Calcium, Ca36 mg
Copper, Cu0.176 mg
Cystine0.096 g
FA 4:0 Butyric0.001 g
FA 10:0 Capric0.001 g
FA 12:0 Lauric0.001 g
FA 14:0 Myristic0.017 g
FA 16:0 Palmitic0.553 g
FA 16:1 Palmitoleic0.001 g
FA 18:0 Stearic0.509 g
FA 18:1 Oleic1.848 g
FA 18:2 Linoleic0.462 g
FA 18:3 Linolenic0.025 g
Folate15 mcg
Glutamic acid0.973 g
Glycine0.153 g
Histidine0.093 g
Iron, Fe1.54 mg
Isoleucine0.207 g
Leucine0.332 g
Lysine0.232 g
Magnesium, Mg25 mg
Manganese, Mn0.223 mg
Methionine0.105 g
Niacin0.715 mg
Pantothenic acid0.241 mg
Phenylalanine0.229 g
Phosphorus, P183 mg
Potassium, K224 mg
Proline0.319 g
Riboflavin0.133 mg
Selenium, Se5.5 mcg
Serine0.257 g
Sodium, Na413 mg
Theobromine83 mg
Thiamin0.035 mg
Threonine0.165 g
Tryptophan0.061 g
Tyrosine0.153 g
Valine0.242 g
Vitamin B-60.007 mg
Water22.8 g
Zinc, Zn0.55 mg

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