USDA Nutrient Database for Standard Reference, Release 13.
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ENERGY IN FOODS
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| 1 g carbohydrate | = 4 kcal |
| 1 g protein | = 4 kcal |
| 1 g fat | = 9 kcal |
| 1 g alcohol | = 7 kcal |
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Cheesecake commercially prepared (100 g)Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 321 | Calories From Fat 198 | | | | Calories | 321 kcal | | Calories | 1343 kj | | Carbohydrates | 25.5 g | | Calories from Carbohydrates | 99.45 kcal | | % Calories from Carbohydrates | 30.98 % | | Cholesterol | 55 mg | | Fat | 22.5 g | | Calories from Fat | 198 kcal | | % Calories from Fat | 61.68 % | | Monounsaturated Fat | 8.634 g | | Polyunsaturated Fat | 1.602 g | | Protein | 5.5 g | | Calories from Protein | 22.55 kcal | | % Calories from Protein | 7.02 % | | Saturated Fat | 9.921 g | | Total Dietary Fiber | 0.42 g | | Alanine | 0.252 g | | Arginine | 0.251 g | | Ash | 0.9 g | | Aspartic acid | 0.406 g | | Calcium, Ca | 51 mg | | Copper, Cu | 0.02 mg | | Cystine | 0.071 g | | FA 4:0 Butyric | 0.354 g | | FA 6:0 Caproic | 0.134 g | | FA 8:0 Caprylic | 0.119 g | | FA 10:0 Capric | 0.246 g | | FA 12:0 Lauric | 0.207 g | | FA 14:0 Myristic | 1.266 g | | FA 16:0 Palmitic | 4.775 g | | FA 16:1 Palmitoleic | 0.346 g | | FA 18:0 Stearic | 2.49 g | | FA 18:1 Oleic | 8.119 g | | FA 18:2 Linoleic | 1.364 g | | FA 18:3 Linolenic | 0.223 g | | FA 20:1 Gadoleic | 0.002 g | | FA 20:4 Arachidonic | 0.012 g | | FA 22:6 Docosahexaenoic | 0.005 g | | Folate | 18 mcg | | Glutamic acid | 1.022 g | | Glycine | 0.221 g | | Histidine | 0.133 g | | Iron, Fe | 0.63 mg | | Isoleucine | 0.281 g | | Leucine | 0.464 g | | Lysine | 0.372 g | | Magnesium, Mg | 11 mg | | Manganese, Mn | 0.14 mg | | Methionine | 0.136 g | | Niacin | 0.195 mg | | Pantothenic acid | 0.571 mg | | Phenylalanine | 0.258 g | | Phosphorus, P | 93 mg | | Potassium, K | 90 mg | | Proline | 0.481 g | | Riboflavin | 0.193 mg | | Selenium, Se | 5.2 mcg | | Serine | 0.307 g | | Sodium, Na | 207 mg | | Thiamin | 0.028 mg | | Threonine | 0.222 g | | Tryptophan | 0.064 g | | Tyrosine | 0.222 g | | Valine | 0.314 g | | Vitamin A, IU | 547 IU | | Vitamin A, RE | 146 mcg_RE | | Vitamin B-12 | 0.17 mcg | | Vitamin B-6 | 0.052 mg | | Vitamin C, ascorbic acid | 0.4 mg | | Vitamin E | 1.581 mg_ATE | | Water | 45.6 g | | Zinc, Zn | 0.51 mg |
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