USDA Nutrient Database for Standard Reference, Release 13.
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ENERGY IN FOODS
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| 1 g carbohydrate | = 4 kcal |
| 1 g protein | = 4 kcal |
| 1 g fat | = 9 kcal |
| 1 g alcohol | = 7 kcal |
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Sweetpotato, cooked, candied, home-prepared (100 g)Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 137 | Calories From Fat 29 | | | | Calories | 137 kcal | | Calories | 573 kj | | Carbohydrates | 27.86 g | | Calories from Carbohydrates | 108.654 kcal | | % Calories from Carbohydrates | 79.31 % | | Cholesterol | 8 mg | | Fat | 3.25 g | | Calories from Fat | 28.6 kcal | | % Calories from Fat | 20.88 % | | Monounsaturated Fat | 0.627 g | | Polyunsaturated Fat | 0.147 g | | Protein | 0.87 g | | Calories from Protein | 3.567 kcal | | % Calories from Protein | 2.6 % | | Saturated Fat | 1.35 g | | Total Dietary Fiber | 2.4 g | | Alanine | 0.047 g | | Arginine | 0.04 g | | Ash | 1.08 g | | Aspartic acid | 0.146 g | | Calcium, Ca | 26 mg | | Copper, Cu | 0.102 mg | | Cystine | 0.007 g | | FA 4:0 Butyric | 0.069 g | | FA 6:0 Caproic | 0.041 g | | FA 8:0 Caprylic | 0.024 g | | FA 10:0 Capric | 0.054 g | | FA 12:0 Lauric | 0.06 g | | FA 14:0 Myristic | 0.216 g | | FA 16:0 Palmitic | 0.58 g | | FA 16:1 Palmitoleic | 0.048 g | | FA 18:0 Stearic | 0.263 g | | FA 18:1 Oleic | 0.547 g | | FA 18:2 Linoleic | 0.076 g | | FA 18:3 Linolenic | 0.074 g | | Folate | 11.4 mcg | | Glutamic acid | 0.089 g | | Glycine | 0.039 g | | Histidine | 0.017 g | | Iron, Fe | 1.13 mg | | Isoleucine | 0.044 g | | Leucine | 0.065 g | | Lysine | 0.044 g | | Magnesium, Mg | 11 mg | | Manganese, Mn | 0.427 mg | | Methionine | 0.021 g | | Niacin | 0.394 mg | | Pantothenic acid | 0.271 mg | | Phenylalanine | 0.052 g | | Phosphorus, P | 26 mg | | Potassium, K | 189 mg | | Proline | 0.04 g | | Riboflavin | 0.042 mg | | Selenium, Se | 0.8 mcg | | Serine | 0.045 g | | Sodium, Na | 70 mg | | Thiamin | 0.018 mg | | Threonine | 0.043 g | | Tryptophan | 0.011 g | | Tyrosine | 0.036 g | | Valine | 0.057 g | | Vitamin A, IU | 4189 IU | | Vitamin A, RE | 419 mcg_RE | | Vitamin B-6 | 0.041 mg | | Vitamin C, ascorbic acid | 6.7 mg | | Water | 66.94 g | | Zinc, Zn | 0.15 mg |
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