USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
4 oz ]

HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 119Calories From Fat 27
 
Calories119.23 kcal
Food Energy499 kj
Carbohydrates4.63 g
Calories from Carbohydrates18.057 kcal
% Calories from Carbohydrates15.14 %
Cholesterol46.25 mg
Fat3.07 g
Calories from Fat27.016 kcal
% Calories from Fat22.66 %
Monounsaturated Fat1.26 g
Polyunsaturated Fat0.6 g
Protein18.2 g
Calories from Protein74.62 kcal
% Calories from Protein62.58 %
Saturated Fat1.05 g
Ash2.2 g
Calcium, Ca6.9 mg
Copper, Cu0.1 mg
FA 14:0 Myristic0.04 g
FA 16:0 Palmitic0.65 g
FA 16:1 Palmitoleic0.08 g
FA 18:0 Stearic0.34 g
FA 18:1 Oleic1.18 g
FA 18:2 Linoleic0.56 g
FA 18:3 Linolenic0.03 g
Iron, Fe1 mg
Magnesium, Mg21.7 mg
Potassium, K536.4 mg
Sodium, Na412.7 mg
Sugars, total3.33 g
Vitamin C, ascorbic acid2.69 mg
Water71.9 g
Zinc, Zn1.5 mg

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