USDA Nutrient Database for Standard Reference, Release 13.
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ENERGY IN FOODS
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| 1 g carbohydrate | = 4 kcal |
| 1 g protein | = 4 kcal |
| 1 g fat | = 9 kcal |
| 1 g alcohol | = 7 kcal |
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Pineapple, canned, water pack, solids and liquids (100 g)Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 32 | Calories From Fat 1 | | | | Calories | 32 kcal | | Calories | 134 kj | | Carbohydrates | 8.3 g | | Calories from Carbohydrates | 32.37 kcal | | % Calories from Carbohydrates | 101.16 % | | Fat | 0.09 g | | Calories from Fat | 0.792 kcal | | % Calories from Fat | 2.48 % | | Monounsaturated Fat | 0.011 g | | Polyunsaturated Fat | 0.031 g | | Protein | 0.43 g | | Calories from Protein | 1.763 kcal | | % Calories from Protein | 5.51 % | | Saturated Fat | 0.006 g | | Total Dietary Fiber | 0.8 g | | Alanine | 0.022 g | | Arginine | 0.015 g | | Ash | 0.35 g | | Aspartic acid | 0.099 g | | Calcium, Ca | 15 mg | | Copper, Cu | 0.105 mg | | Cystine | 0.001 g | | FA 16:0 Palmitic | 0.004 g | | FA 16:1 Palmitoleic | 0.001 g | | FA 18:0 Stearic | 0.002 g | | FA 18:1 Oleic | 0.01 g | | FA 18:2 Linoleic | 0.018 g | | FA 18:3 Linolenic | 0.013 g | | Folate | 4.8 mcg | | Glutamic acid | 0.05 g | | Glycine | 0.017 g | | Histidine | 0.009 g | | Iron, Fe | 0.4 mg | | Isoleucine | 0.011 g | | Leucine | 0.017 g | | Lysine | 0.02 g | | Magnesium, Mg | 18 mg | | Manganese, Mn | 1.121 mg | | Methionine | 0.011 g | | Niacin | 0.298 mg | | Pantothenic acid | 0.1 mg | | Phenylalanine | 0.011 g | | Phosphorus, P | 4 mg | | Potassium, K | 127 mg | | Proline | 0.011 g | | Riboflavin | 0.026 mg | | Selenium, Se | 0.4 mcg | | Serine | 0.023 g | | Sodium, Na | 1 mg | | Thiamin | 0.093 mg | | Threonine | 0.011 g | | Tryptophan | 0.006 g | | Tyrosine | 0.01 g | | Valine | 0.014 g | | Vitamin A, IU | 15 IU | | Vitamin A, RE | 2 mcg_RE | | Vitamin B-6 | 0.074 mg | | Vitamin C, ascorbic acid | 7.7 mg | | Vitamin E | 0.1 mg_ATE | | Water | 90.82 g | | Zinc, Zn | 0.12 mg |
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