USDA Nutrient Database for Standard Reference, Release 13.
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ENERGY IN FOODS
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| 1 g carbohydrate | = 4 kcal |
| 1 g protein | = 4 kcal |
| 1 g fat | = 9 kcal |
| 1 g alcohol | = 7 kcal |
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Italian sausage, cooked, pork (100 g)Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 323 | Calories From Fat 226 | | | | Calories | 323 kcal | | Calories | 1351 kj | | Carbohydrates | 1.5 g | | Calories from Carbohydrates | 5.85 kcal | | % Calories from Carbohydrates | 1.81 % | | Cholesterol | 78 mg | | Fat | 25.7 g | | Calories from Fat | 226.16 kcal | | % Calories from Fat | 70.02 % | | Monounsaturated Fat | 11.95 g | | Polyunsaturated Fat | 3.29 g | | Protein | 20.03 g | | Calories from Protein | 82.123 kcal | | % Calories from Protein | 25.43 % | | Saturated Fat | 9.07 g | | Alanine | 1.121 g | | Arginine | 1.182 g | | Ash | 2.83 g | | Aspartic acid | 1.666 g | | Calcium, Ca | 24 mg | | Copper, Cu | 0.08 mg | | Cystine | 0.201 g | | FA 10:0 Capric | 0.07 g | | FA 12:0 Lauric | 0.05 g | | FA 14:0 Myristic | 0.45 g | | FA 16:0 Palmitic | 5.39 g | | FA 16:1 Palmitoleic | 1.18 g | | FA 18:0 Stearic | 3.07 g | | FA 18:1 Oleic | 10.77 g | | FA 18:2 Linoleic | 2.84 g | | FA 18:3 Linolenic | 0.44 g | | Folate | 5 mcg | | Glutamic acid | 2.768 g | | Glycine | 1.214 g | | Histidine | 0.577 g | | Iron, Fe | 1.5 mg | | Isoleucine | 0.731 g | | Leucine | 1.343 g | | Lysine | 1.522 g | | Magnesium, Mg | 18 mg | | Manganese, Mn | 0.082 mg | | Methionine | 0.486 g | | Niacin | 4.165 mg | | Pantothenic acid | 0.45 mg | | Phenylalanine | 0.67 g | | Phosphorus, P | 170 mg | | Potassium, K | 304 mg | | Proline | 0.932 g | | Riboflavin | 0.233 mg | | Selenium, Se | 22 mcg | | Serine | 0.775 g | | Sodium, Na | 922 mg | | Thiamin | 0.623 mg | | Threonine | 0.792 g | | Tryptophan | 0.161 g | | Tyrosine | 0.577 g | | Valine | 0.804 g | | Vitamin B-12 | 1.3 mcg | | Vitamin B-6 | 0.33 mg | | Vitamin C, ascorbic acid | 2 mg | | Vitamin E | 0.25 mg_ATE | | Water | 49.95 g | | Zinc, Zn | 2.39 mg |
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