USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 oz | 1 sausage (10" long x 1-1/4" dia) ]

Polish sausage, pork (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 326Calories From Fat 253
 
Calories326 kcal
Food Energy1364 kj
Carbohydrates1.63 g
Calories from Carbohydrates6.357 kcal
% Calories from Carbohydrates1.95 %
Cholesterol70 mg
Fat28.72 g
Calories from Fat252.736 kcal
% Calories from Fat77.53 %
Monounsaturated Fat13.52 g
Polyunsaturated Fat3.08 g
Protein14.1 g
Calories from Protein57.81 kcal
% Calories from Protein17.73 %
Saturated Fat10.33 g
Alanine0.902 g
Arginine0.925 g
Ash2.4 g
Aspartic acid1.293 g
Calcium, Ca12 mg
Copper, Cu0.09 mg
Cystine0.157 g
FA 10:0 Capric0.07 g
FA 12:0 Lauric0.07 g
FA 14:0 Myristic0.4 g
FA 16:0 Palmitic6.4 g
FA 16:1 Palmitoleic0.95 g
FA 18:0 Stearic3.38 g
FA 18:1 Oleic12.58 g
FA 18:2 Linoleic2.79 g
FA 18:3 Linolenic0.29 g
Folate2 mcg
Glutamic acid2.117 g
Glycine0.992 g
Histidine0.444 g
Iron, Fe1.44 mg
Isoleucine0.611 g
Leucine1.076 g
Lysine1.11 g
Magnesium, Mg14 mg
Manganese, Mn0.049 mg
Methionine0.379 g
Niacin3.443 mg
Pantothenic acid0.45 mg
Phenylalanine0.539 g
Phosphorus, P136 mg
Potassium, K237 mg
Proline0.712 g
Riboflavin0.148 mg
Selenium, Se17.7 mcg
Serine0.584 g
Sodium, Na876 mg
Thiamin0.502 mg
Threonine0.591 g
Tryptophan0.138 g
Tyrosine0.444 g
Valine0.679 g
Vitamin B-120.98 mcg
Vitamin B-60.19 mg
Vitamin C, ascorbic acid1 mg
Water53.15 g
Zinc, Zn1.93 mg

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