USDA Nutrient Database for Standard Reference, Release 13.
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ENERGY IN FOODS
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| 1 g carbohydrate | = 4 kcal |
| 1 g protein | = 4 kcal |
| 1 g fat | = 9 kcal |
| 1 g alcohol | = 7 kcal |
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You may rescale this report by portion size:
[ 1 serving ] Gravy, turkey, dry (100 g)Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 367 | Calories From Fat 63 | | | | Calories | 367 kcal | | Calories | 1536 kj | | Carbohydrates | 65.12 g | | Calories from Carbohydrates | 253.968 kcal | | % Calories from Carbohydrates | 69.2 % | | Cholesterol | 14 mg | | Fat | 7.19 g | | Calories from Fat | 63.272 kcal | | % Calories from Fat | 17.24 % | | Monounsaturated Fat | 2.575 g | | Polyunsaturated Fat | 2.196 g | | Protein | 10.42 g | | Calories from Protein | 42.722 kcal | | % Calories from Protein | 11.64 % | | Saturated Fat | 1.975 g | | Ash | 12.61 g | | Calcium, Ca | 146 mg | | Copper, Cu | 0.133 mg | | FA 4:0 Butyric | 0.018 g | | FA 6:0 Caproic | 0.011 g | | FA 8:0 Caprylic | 0.007 g | | FA 10:0 Capric | 0.02 g | | FA 12:0 Lauric | 0.029 g | | FA 14:0 Myristic | 0.129 g | | FA 16:0 Palmitic | 1.203 g | | FA 16:1 Palmitoleic | 0.171 g | | FA 18:0 Stearic | 0.494 g | | FA 18:1 Oleic | 2.327 g | | FA 18:2 Linoleic | 1.973 g | | FA 18:3 Linolenic | 0.209 g | | FA 18:4 Moroctic | 0.014 g | | FA 20:1 Gadoleic | 0.034 g | | FA 22:1 Erucic | 0.018 g | | Folate | 82 mcg | | Iron, Fe | 3.29 mg | | Magnesium, Mg | 44 mg | | Manganese, Mn | 0.219 mg | | Niacin | 2.77 mg | | Pantothenic acid | 1.012 mg | | Phosphorus, P | 254 mg | | Potassium, K | 428 mg | | Riboflavin | 0.45 mg | | Selenium, Se | 5.2 mcg | | Sodium, Na | 4392 mg | | Thiamin | 0.211 mg | | Vitamin A, IU | 35 IU | | Vitamin A, RE | 8 mcg_RE | | Vitamin B-12 | 0.58 mcg | | Vitamin B-6 | 0.204 mg | | Vitamin C, ascorbic acid | 0.2 mg | | Water | 4.67 g | | Zinc, Zn | 1.26 mg |
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