USDA Nutrient Database for Standard Reference, Release 13.

  Nutrition Facts  
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 cup | 1 tablespoon ]

Shortening, household, lard and vegetable oil (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 900Calories From Fat 880
 
Calories900 kcal
Food Energy3766 kj
Cholesterol56 mg
Fat100 g
Calories from Fat880 kcal
% Calories from Fat97.78 %
Monounsaturated Fat44.4 g
Polyunsaturated Fat10.9 g
Saturated Fat40.3 g
FA 10:0 Capric0.1 g
FA 12:0 Lauric0.1 g
FA 14:0 Myristic1.6 g
FA 16:0 Palmitic23 g
FA 16:1 Palmitoleic3.1 g
FA 18:0 Stearic15.2 g
FA 18:1 Oleic40.9 g
FA 18:2 Linoleic9.7 g
FA 18:3 Linolenic1.1 g
Phytosterols13 mg
Vitamin E1.21 mg_ATE

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