1 (10 oz.) pkg. frozen chopped broccoli, cooked and drained
1 (10 3/4 oz.) can Cheddar cheese soup
1 can tender chunk ham, turkey or chicken
1 c. rice
1/2 c. sour cream
1/2 c. buttered crumbs

Mix all of the above and bake in a 1 1/2 quart casserole for 30 to 35 minutes at 350 degrees.