2 peeled bananas
2 c. fresh or frozen strawberries

Mix in blender with: 1 c. milk

Drink and enjoy.

Variations: Apple advantage - Instead of yogurt and milk, add 1/2 cup apple juice, 1 cup crushed ice, and 1 tablespoons honey. M & M Powdered - Use only 1/2 cup milk and substitute 1/2 cup vanilla ice cream for the yogurt. Then add a handful of crushed ice and a small bag of M & M's.