3 or 4 lbs. catfish (cut into bite size pieces)
Season to taste
1/4 c. cooking oil (peanut or olive may be used)
2 tsp. salt
5 tbsp. flour
1/4 c. parsley, chopped
1/4 c. green onions, chopped
1/2 c. onions, chopped
1/4 c. celery, chopped
1/8 tsp. red pepper
1 clove garlic

Saute vegetables in oil. Mix salt and flour with 4 cups of water. Alternate with layers of sauteed vegetables and fish, pour flour-water mixture over each layer. Continue until all vegetables and fish are used. Cover tightly, simmer over low heat for 45 minutes, do not stir. Serve over cooked rice.