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SWEET AND SOUR MINI KABOBS
 

1 (20 oz.) can chunked pineapple
1 lb. chicken cutlets
2 med. peppers
1 env. onion soup
1/4 c. water
2 tbsp. vinegar
Toothpicks

Cut pineapple chunks in half. Reserve liquid. Cut chicken into approximately 1 inch pieces. Cut peppers into approximately 1/2 inch pieces. Heat oven to 350 degrees. With toothpicks, alternate pineapple, chicken and pepper. Bake for 20 minutes. Makes about 48 kabobs.

In pot mix pineapple liquid, soup mix and vinegar and water. Bring to a boil. Reduce heat and simmer 5 minutes, stir constantly.

Nutrition Info Per Kabob:.3 grams total fat; .1 grams saturated fat; 6 mg cholesterol; 21 calories; 2 gm carbohydrates; 2 gm protein.

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