1 can (14 3/4 oz.) salmon
2 1/2 c. prepared mashed potatoes
2 egg whites
1 tbsp. chopped parsley
1/2 c. sliced green onions
Oil for frying
Dry bread crumbs (for breading)

Drain and clean salmon (set liquid aside). Mix potatoes with egg whites and parsley. Blend until smooth. Gently fold in salmon and green onions. Heat oil in skillet over medium heat. Form mixture into 1/4 cup patties. Coat with bread crumbs. Fry 2 to 3 minutes on each side or until golden brown. 4 servings.

1/2 c. mayonnaise
1/2 c. plain low-fat yogurt
1 tbsp. prepared horseradish
1/4 tsp. dill weed
Black pepper to taste

Whisk together all ingredients until well combined. Serve with salmon patties.