1 1/4 c. whole wheat flour
2 1/4 tsp. baking powder
1/4 tsp. salt
1 egg
1 1/4 c. skim milk
Nonstick vegetable cooking spray

Combine flour, baking powder and salt in mixing bowl. Beat together egg and milk and stir into flour mixture to form lumpy batter. Spray non-stick skillet with cooking spray and heat over medium heat. Drop by spoonfuls to make 4 inch pancakes. Reduce heat to low and cook until bubbles begin to form on cakes. Turn and cook on other side until golden brown. 8 servings - 87 calories each.