- 81. ARKA VEGETABLE BEEF STIR-FRY
- Partially freeze meat. Slice ... onion, soy sauce, sugar. Stir into meat - let ... Add carrot, broccoli, mushrooms; stir-fry until tender. Remove vegetables to bowl. Add more ... while cooking above. Serves 4.
Ingredients: 12 (cornstarch .. cube .. flowerets .. mushrooms .. noodles ...)
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- 82. CABBAGE - VEGETABLE STIR - FRY
- Cook carrots and celery ... set aside. In electric fry pan heat oil, cook ... minute. Add cabbage and stir-fry 5 minutes. Add ... for 12 to 16 servings.
Ingredients: 17 (cabbage .. cornstarch .. cubes .. cut-up .. oil ...)
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- 83. CHICKEN AND VEGETABLE STIR FRY
- Cut chicken breasts into ... and add to bouillon; stir well. Set aside. Add 2 tablespoons butter or oil, vegetables, salt and ginger and stir fry for 4 minutes. Mix ... over rice. Makes 4 servings.
Ingredients: 10 (breasts .. carrots .. cornstarch .. cubes .. onion ...)
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- 84. MIXED VEGETABLE STIR-FRY
- Heat oil in a large skillet. Add remaining ingredients; stir fry over high heat about ... and squash are crisp tender.
Ingredients: 7 (oil .. rings .. sauce ...)
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- 85. STIR - FRIED VEGETABLES
- Heat in skillet or ... Add onion and celery; fry until golden. Add vegetables. Stir fry for 4 minutes. ... combination of vegetables and meat.
Ingredients: 11 (broth .. cornstarch .. mushrooms .. sauce .. sugar ...)
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- 86. STIR FRIED VEGETABLES
- Chop onion, carrot, slice ... in skillet or wok. Fry vegetables except for cabbage over ... for about 4 minutes. Stir in soy sauce and set for 1 minute.
Ingredients: 9 (cabbage .. carrot .. celery .. flowerets .. oil ...)
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- 87. VEGETABLE MEDLEY STIR-FRY
- Pour oil around top ... cabbage, onion and carrot; stir-fry 4 minutes. Add remaining ingredients.
Ingredients: 8 (oil .. salt .. wedges ...)
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- 88. BEEF & VEGETABLE STIR FRY
- Trim all fat from ... long. Heat oil in fry pan and beef strips. Stir fry over high heat, ... Add squash. Cook until vegetables are tender crisp. Mix ... coated with a thin glaze.
Ingredients: 10 (cornstarch .. oil .. sauce .. steak .. strips ...)
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- 89. CHICKEN AND VEGETABLE STIR FRY
- Cut chicken breasts in ... and add to bouillon. Stir well. Set aside. Add 2 tablespoons butter or oil, vegetables, salt and ginger and stir fry for 4 minutes. Mix ... minutes. Serve over hot rice.
Ingredients: 12 (breasts .. broccoli .. carrots .. cornstarch .. cubes ...)
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- 90. FALL VEGETABLE STIR-FRY
- In a large non-stick ... (For the best crisp-tender stir-fry, use high heat.) ... vinegar. Pour over the vegetables. Add the vermicelli and toss. Serves 4.
Ingredients: 9 (florets .. oil .. sauce .. vermicelli .. vinegar ...)
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