- 71. CASHEW VEGETABLE STIR-FRY
- Heat oil in a large wok or skillet. When oil is very hot, but not smoking, add ginger, garlic, and chili. Stir fry for 30 seconds; add onion, carrot, ...
Ingredients: 15 (chili .. choy .. crescents .. diagonal .. lengths ...)
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- 72. CHINESE CHICKEN SALAD FOR 30
- Place chicken in baking ... or chunks. Add to bok choy, cole slaw mix, ... a leaf of Napa cabbage.
Ingredients: 13 (cabbage .. carrots .. oil .. sauce .. tops .. vinegar ...)
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- 73. CRISPY ORIENTAL GREENS SALAD
- In a large skillet, ... temperature. Meanwhile, coarsely chop bok choy using both stocks and ... dressing.) Toss just before serving.
Ingredients: 11 (almonds .. oil .. sauce .. seasonings. .. seeds ...)
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- 74. GROUND TURKEY CHINESE SPRING ROLLS
- 1. Preheat oven to ... bowl combine turkey mixture, bok choy, onions, soy sauce, ... desired. Makes 16 spring rolls.
Ingredients: 10 (choy .. oil .. onions .. pastry .. root .. sauce ...)
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- 75. ORIENTAL CHICKEN SALAD
- Cook chicken and ginger together with a little water until done. Mix all together. Put all ingredients in saucepan. Bring to boil, cool before using.
Ingredients: 18 (almonds .. breasts .. celery .. choy .. lettuce ...)
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- 76. PORK AND SHRIMP EGG ROLLS
- In skillet stir-fry pork and garlic in tablespoon hot oil (drain). Add vegetables and stir-fry for 3 or 4 minutes more. Drain shrimp and chop. In a ...
Ingredients: 15 (carrot .. celery .. chestnuts .. choy .. egg .. garlic ...)
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- 77. SOY - SESAME VEGETABLES
- In bowl, beat soy ... sugar. Add Chinese cabbage, bok choy, carrots and radishes. ... servings. 95 calories. No cholesterol.
Ingredients: 9 (oil .. sauce .. seeds .. slices .. sugar .. vinegar ...)
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- 78. SUKIYAKI
- Partially freeze beef. Slice ... heat; add oil. Add bok choy, green onions and ... Makes two or three servings.
Ingredients: 13 (celery .. choy .. granules .. lengths .. mushrooms ...)
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- 79. WONTONS
- Drain, devein and chop shrimp. Combine shrimp, egg yolk, bok choy, onion, soy, sugar, ... salt, and 1/8 teaspoon pepper.
Ingredients: 8 (choy .. onion .. sauce .. shrimp .. skins .. sugar ...)
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- 80. CHEF BOYAR-S.'S ORIGINAL LOW-FAT SPAGHETTI SAUCE
- Ingredients: 19 (broth .. oil .. salt .. sauce .. slices ...)
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