- 61. HEALTHY AND HEARTY CHILI
- Soak kidney beans in water 6 to 8 hours. Bring to boil in 4 quart pot. Cover and simmer until soft (1 1/2 to 2 hours). Add soy grits and canned or ...
Ingredients: 18 (basil .. beans .. grits .. leaves .. oil .. oregano ...)
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- 62. HEALTHY APPLE CRISP
- Mix together ingredients together and spread over apples which have been placed in an 8"x8"x2" pan. Bake at 350 degrees for 35 minutes.
Ingredients: 7 (cinnamon .. flour .. oatmeal .. sugar ...)
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- 63. HEALTHY APPLESAUCE CAKE
- Warm honey and cream with butter. Add fructose to unsweetened applesauce, set aside. Add eggs to creamed mixture and mix well. Add milk and ...
Ingredients: 15 (applesauce .. cinnamon .. cloves .. flour .. fructose ...)
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- 64. HEALTHY BAKED CHICKEN
- Soak chicken in milk, 2 to 3 hours or overnight. Drain. Pat dry with paper towels. Rub to moisten with free dressing. Coat with oatbran cereal. ...
Ingredients: 6 (pieces .. salt .. spray ...)
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- 65. HEALTHY BANANA BON BONS
- Chopped almonds, peanuts, walnuts or unsweetened coconut Cut bananas into 1 inch chunks. Set aside. Hand mix first 3 ingredients in medium microwave ...
Ingredients: 7 (bananas .. carob .. salt .. vanilla ...)
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- 66. HEALTHY BANANA BREAD
- Sift together the flour, sugar, baking powder, baking soda and salt. Mix in the wheat germ. Add all remaining ingredients and beat until well ...
Ingredients: 10 (buttermilk .. flour .. germ .. oil .. salt .. soda ...)
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- 67. HEALTHY BANANA BREAD
- 1. Heat oven to 350 degrees. 2. Put flour, sugar, baking powder, salt and baking soda in large bowl. 3. Stir to mix. Add and mix wheat germ. 4. Add ...
Ingredients: 10 (bananas .. buttermilk .. eggs .. flour .. germ ...)
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- 68. HEALTHY BANANA BREAD
- Cream shortening and sugar. Add bananas, vanilla and eggs. Combine remaining ingredients and add to first mixture. Stir only until mixed well. Bake ...
Ingredients: 9 (cinnamon .. eggs .. flour .. germ .. oil ...)
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- 69. HEALTHY BANANA MOUSSE PIE
- In small saucepan, stir together milk, flour, salt, egg substitute and vanilla. Cook over medium heat, stirring constantly until thickened, ...
Ingredients: 9 (bananas .. equal .. extract .. flour .. milk .. nutrasweet ...)
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- 70. HEALTHY BANANA MUFFINS
- Also good with pecans, walnuts and raisins. Bake 400 degrees, 20-25 minutes. Yield 1 dozen large muffins. Measure dry ingredients into bowl; stir ...
Ingredients: 9 (eggs .. flour .. germ .. milk .. salt .. sugar ...)
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