- 41. CHICKEN STIR FRY
- Skin and bone chicken; cut into 1/2-inch ... chicken with 1 tablespoon stir-fry sauce. Heat 1 tablespoon ... rice or noodles. Serves 4.
Ingredients: 7 (breast .. broccoli .. slices .. wedges ...)
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- 42. LEMON CHICKEN STIR-FRY
- In small bowl, combine ... and bouillon; mix well. Stir in remaining sauce ingredients; ... medium-high heat until hot. Stir-fry carrots and celery one ... nonstick cooking spray. Stir-fry chicken 5 minutes. Add sauce ... Calories 350, fat 3 g.
Ingredients: 13 (bouillon .. carrots .. celery .. cornstarch .. juice ...)
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- 43. CHICKEN STIR FRY
- Chop chicken into bite sizes. Bring ... all ingredients together. Add stir-fry flavoring and soy sauce, ... salt and pepper to taste.
Ingredients: 11 (breasts .. carrots .. celery .. garlic .. mushrooms ...)
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- 44. MANDARIN ORANGE AND CASHEW CHICKEN STIR-FRY
- Reserve 2 tablespoons syrup from oranges. Mix with stir fry sauce. Heat 2 tablespoons ... over high heat. Add chicken, cashews and garlic. ... Serve over rice or noodles.
Ingredients: 8 (cashews .. oil .. oranges .. sauce .. strips ...)
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- 45. MANDARIN ORANGE AND CHICKEN STIR FRY
- Reserving 2 tablespoons syrup, drain oranges. Blend syrup with stir-fry sauce. Heat 2 tablespoons ... over high heat. Add chicken, cashews, garlic salt ... Serve with rice. Serves 4.
Ingredients: 8 (cashews .. oil .. oranges .. peas .. salt .. sauce ...)
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- 46. STIR FRY SWEET/SOUR CHICKEN
- In small bowl combine sugar and cornstarch. Stir in vinegar, soy sauce, ... heat. Add vegetables and stir-fry for 8 to 10 ... and keep warm. Add chicken; stir-fry for 3 ... Serve over hot cooked rice.
Ingredients: 8 (cornstarch .. cubes .. juice .. oil .. sauce .. vegetables ...)
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- 47. CHICKEN STIR FRY WITH SOY SAUCE
- Combine soy sauce, sherry, ... wok or large skillet, stir fry chicken in hot oil 2 ... until slightly thickened. Refrigerate leftovers.
Ingredients: 10 (cornstarch .. oil .. pieces .. sauce .. sherry ...)
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- 48. ORIENTAL CHICKEN STIR FRY
- 1 tbsp. minced garlic 1 1/2 lb. boneless, skinless chicken breasts, thinly sliced 2 ... high heat. Add garlic. Stir fry until lightly browned, about ... with white rice. Serves 6.
Ingredients: 4 (cornstarch .. sauce .. syrup ...)
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- 49. STIR FRIED CHICKEN
- In skillet or wok ... 2 tablespoons hot oil, stir fry 1 pound boneless chicken, cut in strips, ... over rice. Yield: 4 servings.
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- 50. STIR-FRY CHICKEN WITH VEGETABLES
- Cut the chicken breasts into 2-inch strips. ... in a separate container. Stir-fry the chicken in a ... your favorite rice. 6 portions.
Ingredients: 14 (breasts .. cornstarch .. garlic .. peas .. root ...)
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