- 101. CALIFORNIA STIR FRY
- In a small bowl using a wire whisk, blend all sauce ingredients. Set aside. Heat ... Heat, then add chicken. Stir-fry until light brown, about ... rice or noodles. Serves 4.
Ingredients: 10 (cornstarch .. honey .. juice .. oil .. sauce .. strips ...)
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- 102. GINGER CHICKEN STIR-FRY
- In small bowl, combine all sauce ingredients; set aside. In ... Add chicken to skillet; stir-fry 4 to 5 minutes ... 4 (1 1/4 cup) servings.
Ingredients: 11 (cornstarch .. gingerroot .. oil .. pieces .. rice ...)
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- 103. SAN FRANCISCO STIR FRY
- In small bowl, whisk or blend all sauce ingredients. Set aside. Heat ... it ripples. Add chicken. Stir until lightly browned (5 ... oil, add vegetables. Stir fry 3 to 4 minutes. ... stirring constantly. Serve over rice.
Ingredients: 11 (cornstarch .. desire .. honey .. juice .. oil .. salt ...)
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- 104. STIR FRY CHICKEN AND VEGETABLES
- Cut up chicken into ... and garlic and soy sauce and marinate for 1/2 ... into slices. Shred cabbage. Stir fry chicken, onion and ginger ... can be substituted for chicken.
Ingredients: 15 (breast .. cabbage .. carrots .. celery .. garlic ...)
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- 105. LEMON CHICKEN STIR-FRY
- In small bowl, combine ... and bouillon; mix well. Stir in remaining sauce ingredients; set aside. Spray ... medium-high heat until hot. Stir-fry carrots and celery one ... Calories 350, fat 3 g.
Ingredients: 13 (bouillon .. carrots .. celery .. cornstarch .. juice ...)
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- 106. SPICY CHICKEN CASHEW STIR FRY
- Stir fry chicken breasts 2-3 minutes. ... 1 minute. Add soy sauce to picante sauce. Thicken ... Add cashews. Serve over rice.
Ingredients: 7 (fry .. mild .. pieces .. sauce ...)
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- 107. STIR FRY CHICKEN AND VEGETABLES
- Cook chicken (I usually ... add carrots and celery. Stir fry, when starting to ... Add Kikkoman stir fry sauce; simmer for a ... over white or fried rice.
Ingredients: 10 (chunks .. pods .. sauce .. shoots .. slices ...)
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- 108. STIR-FRY ITALIAN
- SPICES: Pepper, garlic powder, ... Same steps as Basic Stir Fry, except delete cornstarch ... tomato puree, honey, soy sauce, and seasonings, Romano ... seafood, if you prefer meat.
Ingredients: 6 (honey .. puree .. sauce .. vegetables ...)
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- 109. FLEXIBLE STIR FRY
- In small bowl, combine ... Add meat strips and stir fry 2 minutes. Push to ... 1 minute more. Stir sauce again, mixing until very ... tsp. garlic powder, if desired.
Ingredients: 9 (mushrooms .. rice .. salt .. tops ...)
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- 110. MANDARIN ORANGE AND CASHEW CHICKEN STIR-FRY
- Reserve 2 tablespoons syrup from oranges. Mix with stir fry sauce. Heat 2 tablespoons ... Serve over rice or noodles.
Ingredients: 8 (cashews .. oil .. oranges .. sauce .. strips ...)
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