- 101. LOW IN CALORIES
- Mix together 1 tablespoon of each: Mix together 1 teaspoon of each: Using a 10 ounce package, steam frozen broccoli (spears) until crisp but tender. ...
Ingredients: 4 (mustard .. oil .. sauce .. vinegar)
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- 102. LOW-CALORIE REFRIED BEANS
- Rinse beans in colander. ... solids in blender or food processor using as much ... Salt to taste. Freezes well.
Ingredients: 6 (beans .. cubes .. onions .. salt ...)
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- 103. PUNCH LOW CALORIE
- Pour 7-Up or Mountain Dew into punch bowl. Add orange sherbet and stir. Add pineapple sherbet and stir. Use 1/2 of this recipe for 1 bowl.
Ingredients: 3 (dew .. sherbet ...)
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- 104. BREAD STARTER - LOW CALORIE
- Put water in crock bowl and sprinkle with yeast and sugar. Let yeast rise to top. Add flour and mix well. Let rise until double in bulk. In a cold ...
Ingredients: 7 (#2: .. flour .. sugar .. yeast ...)
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- 105. CREAMY COTTAGE DIP (LOW CALORIE RECIPE)
- Beat one 12 oz. carton (1 1/2) cups cottage cheese, not creamed, 6 tablespoons skim milk, 1 1/2 teaspoons instant minced onion, and 1/2 teaspoon ...
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- 106. FRUIT CREAM SQUARES (LOW CALORIE)
- Mix crackers, sugar and butter and pat in even layer in 8 inch pan. Drain fruit cocktail, make topping according to directions, beat in lemon juice ...
Ingredients: 7 (cocktail .. juice .. marshmallows .. sugar ...)
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- 107. LOW - CALORIE PUMPKIN PIE
- Heat oven to 350 degrees. Lightly grease or spray 9 inch pie pan with vegetable pan spray. Place all ingredients in blender or mixing bowl. Blend 1 ...
Ingredients: 9 (egg .. milk .. spice .. sugar .. vanilla .. whites ...)
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- 108. LOW CALORIE BROWNIES
- Cream together butter, cocoa and sugar. Mix in egg. Stir in flour. Then nuts. Spray pan with Pam. Bake 18 minutes at 350 degrees.
Ingredients: 6 (cocoa .. egg .. nuts .. sugar .. tbsp. ...)
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- 109. LOW CALORIE CHICKEN
- Place chicken breast in a large piece of heavy duty aluminum foil. Sprinkle each with dry milk, seasonings and lemon juice. Wrap and bake at 350 ...
Ingredients: 6 (breasts .. juice .. milk .. paprika .. salt ...)
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- 110. LOW CALORIE CRISP SWEET SLAW
- Combine slaw ingredients. Whisk together dressing ingredients. Pour over slaw, toss to blend. Refrigerate until served.
Ingredients: 10 (cabbage .. equal .. mustard .. oil .. onion .. salt ...)
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